7 Myths About Acne That Need to Be Debunked ASAP

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Well, breakups and exams are not the only things common in teenagers that cause stress. Acne is one such problem that keeps on coming from time to time during the adolescent stage and affects almost (4 out of 5) every person throughout their lifetime. Acne is certainly not threatening but it can lead to situations where the person starts feeling embarrassed about his/her appearance.

Is acne such a serious problem?

In the simplest way possible, Acne is an inflammatory skin problem where the hair follicles get clogged due to the excessive oil produced. It can result in spots, pimples on the face, back, shoulders, chest, and upper arms. There are remedies available but misunderstanding and myths about acne are something that makes it troublesome and difficult to cure.

To get rid of acne completely, it is necessary to have a complete understanding and then search for the best and effective treatment available. Here, we have explained interesting facts about acne and also debunked the myths related to it one by one. So, let us get started.

Debunking the Myths related to Acne one by one

Myth 1: - Squeezing and popping can heal it quickly

One of the most common acne myths is that many people think that popping or squeezing can help it heal quickly. However, doing so can make it even worse and cause more inflammation, and leaving scars. After popping, there is a chance that the bacteria might enter into the clogged pores and worsen the infection.

Pimples generally take three to seven days to heal on their own, so the best thing would be to leave as it is for a few days. However, the acne seems quite problematic, then one can visit a dermatologist.

Myth 2: Consuming blood purifiers can clear the acne

There is a strong misconception that acne occurs in the face because of the impurity in the blood. Hence, taking blood purifiers can clear it completely. Again, this is a big myth and it definitely needs to be busted because Acne is a bacterial problem caused by Propionibacterium acnes. So, it has got nothing to do with the purity or impurity of the blood

Myth 3: A bad diet causes acne

During your acne breakouts in the early days, people must have suggested you avoid oily and greasy foods as they are the main reason for acne problems. However, there is no link proven that eating pizza, chocolates, burgers, fries, and other types of fatty and oily foods can result in acne or pimples.

Although, there is evidence suggesting that consuming refined sugar food or certain dairy products that can aggravate the acne problem. Still, it is recommended to follow a healthy diet as much as possible.

Myth 4: Applying Makeup can make acne worse

A common belief is that Using makeup is something that must be avoided when facing acne problems. Firstly, it is essential to understand that acne is caused by the grouping of skin oil and dead skin cells and bacterial infection. This makes the acne more inflamed and resulting in painful breakouts. So, if you are facing an acne problem, it is better to avoid makeup products that can make your skin oily. You can visit IKKAI Beauty to get oil-free moisturizer and face wash to soothe your skin during an acne breakout.

Myth 5: Acne happens only in Teenagers

Acne is most common in teenagers but they are not the only ones prone to it. Many people between their 20s and 30s also face acne problems and even at further ages from time to time. In Adults, acne tends to affect women more likely than men because of the change in the hormonal levels during the menstrual cycle. 

So, if you start noticing pimples or blackheads during the 30s or even 40s, then there is not to panic as it can happen. The best is to do research and gather acne facts and tips for clear skin.

Myth 6: Being Unhygienic invites acne breakouts

You might have ended up with a pimple the next day in the morning many times, especially when you did not wash your face before sleep at night. It might seem prevalent to blame bad hygiene as keeping yourself unclean is not good at all for the skin. However, the hygiene level of your body does not play a crucial role when it comes to acne.

Acne is a condition that occurs due to the clogging of the facial pores due to the oil produced in the hair follicles and dead skin cells. Well, cleaning your body might help in removing these build-ups, but it will not cure it completely. Thus, you might still observe acne breakouts even after following good hygienic habits.

Myth 7: The colour of blackheads is because of polluted air

Blackheads, a type of acne also commonly occurs in people generally during the adolescent period. To any normal person, it might seem that blackhead occurs due to the pores filled with outside dirt. Blackheads are tiny black bumps that occur due to the clogging of the hair follicles. They generally happen in the face and sometimes in the chest, shoulders, or neck.

The truth is that blackheads do not occur because of polluted air or dust. The dark colour of blackheads is caused by the interaction of the sebum in the pores with the oxygen in the air. There are facial washes available in the market that can help you get rid of those edgy blackheads.

These were some of the major myths and facts about acne that needed to be busted. It is a common problem that happens to every person at least once in their lifetime, so getting stressed might not be a good idea. Instead, one can purchase organic products from IKKAI that can help in getting rid of the skin problem that is bothering you. For more information, feel free to visit the website. 


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